Weigh In record (no journal entry) for 29 February 2016
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76.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1035 kcal
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Fat: 35.07g | Prot: 40.34g | Carbs: 145.89g.
Breakfast: Kaffee mit Milch, Harzinger Minis mit Edelschimmel. Lunch: Banane, Äpfel. Dinner: Essig und Öl Dressing (Hausrezept), Bonduelle Mexikanische Maismischung, Maggi Klare Gemüsebrühe, Eisbergsalat. Snacks/Other: Streuselkuchen. more...
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Gaining 2.1 kg a Week
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dresdenflight's Weight History
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