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Gracias a Dios en mi cumpleaños no subí...
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85 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 February 2016:
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829 kcal
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Fat: 22.72g | Prot: 44.79g | Carbs: 116.90g.
Breakfast: Galletas de Avena, Tomates, Chile Serrano, Nopales, Clara de Huevo, Tortillas de Maíz. Lunch: Tyson Pechuga de Pollo, Elote, Aderezo de Ensalada Ranch, Tomates, Lechuga, Ocean Spray Arándanos Deshidratados, Pepino (Pelado), Galletas de Avena. Dinner: San Rafael Pechuga de Pavo, Clara de Huevo, Tomates, Tortillas de Maíz, Lipton Light Ice Tea, Chile Serrano. more...
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2338 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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Lic Garza's Weight History
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