Gerrit92's Journal, 29 Feb 16

Weigh In record (no journal entry) for 29 February 2016
67 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2016:
3424 kcal Fat: 106.94g | Prot: 176.84g | Carbs: 430.60g.   Breakfast: TiP Schweineschnitzel Paniert und Gebraten, Gekochtes Ei, Harvest Basket Kartoffelspalten. Lunch: Banane. Dinner: American Style American Sandwich, Merry Marmelade Himbeere, Barney's Best Creamy Peanut Butter. Snacks/Other: Biscoteria Schoko Kuchenriegel, ESN Maltodextrin, TiP H-Vollmilch 3,5%, ESN Designer Whey Hazelnut, Haribo Gummibärchen, ESN Nitro BCAA Powder, TiP H-Vollmilch 3,5%, ESN Designer Whey Hazelnut. more...
Gaining 0.9 kg a Week

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Gerrit92's Weight History


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