Weigh In record (no journal entry) for 29 February 2016
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1609 kcal
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Fat: 118.69g | Prot: 87.27g | Carbs: 57.78g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Sadia Mortadela Defumada, Coco, Anchieta Amendoim Torrado, Ovo Mal Cozido. Lunch: Abóbora Cabotia, Barra Mansa Capa de Filé Bovino, Alface. Dinner: Óleo de Coco, Abacate. Snacks/Other: Cacau Show Mini Tablete 85% Cacau (1), Morangos, Batavo Iogurte Natural Integral. more...
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Losing 2.8 kg a Week
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stefanyjhenny's Weight History
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