Weigh In record (no journal entry) for 29 February 2016
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111.6 kg
Lost so far: 66.5 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1199 kcal
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Fat: 32.28g | Prot: 115.38g | Carbs: 94.34g.
Breakfast: Flora Light, Burgen Soya & Linseed Bread (44g). Lunch: Asda Root Veg Mash, Chicken Breast Meat. Dinner: Asda Root Veg Mash, Burgen Soya & Linseed Bread (44g), Chicken Breast Meat. Snacks/Other: Polo Sugar Free Mints, Arla Skyr Yogurt with Strawberry, Walkers Baked Stars Cheese & Onion. more...
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Gaining 1.4 kg a Week
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Mrselfdestrct's Weight History
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