Weigh In record (no journal entry) for 29 February 2016
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86.6 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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2047 kcal
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Fat: 95.45g | Prot: 97.78g | Carbs: 198.18g.
Breakfast: Яйцо Всмятку, Овсяная Каша на Молоке. Lunch: Папа Джонс Пицца Пеперони, От Палыча Пельмени с Говядиной и Свининой. Snacks/Other: Край Каравай Сочень, Куриная Грудка Отварная. more...
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Losing 1.4 kg a Week
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kot_blevun's Weight History
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