Weigh In record (no journal entry) for 29 February 2016
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76 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1510 kcal
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Fat: 52.51g | Prot: 33.65g | Carbs: 200.82g.
Breakfast: Sucre Semoule, Café, Huile d'Olive, Oeuf sur le Plat sans Matière Grasse, Carrefour Pain Complet. Lunch: Huile d'Olive, Huile d'Olive, Oeuf sur le Plat sans Matière Grasse, Sucre Semoule, Riz Blanc (à Grain Court, Cuit). Dinner: Auchan Pain de Mie Complet Grandes Tranches, Mr Min Korean Ramen XL Goût Bœuf, McCain Frites Tradition, Riz Blanc (à Grain Court, Cuit). Snacks/Other: Oranges, Banane. more...
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Losing 2.8 kg a Week
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