Weigh In record (no journal entry) for 29 February 2016
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65.2 kg
Lost so far: 1.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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884 kcal
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Fat: 28.59g | Prot: 39.92g | Carbs: 114.09g.
Breakfast: Sunny Via Sirop d'agave, Auchan Yaourt Nature Brassé, Andros Confiture Allégée Fraises, Nutella Nutella, Bjorg Galettes de Maïs, Kraft Philadelphia Ail et Fines Herbes. Lunch: Marks & Spencer Sultana Scones, Pause Forme Salade de Fruits, Cabillaud, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Dinner: Sunny Via Sirop d'agave, Auchan Yaourt Nature Brassé, Pain Complet, Oeuf Mollet, Soupe aux Choux. more...
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1664 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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konamy22's Weight History
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