Weigh In record (no journal entry) for 29 February 2016
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81.5 kg
Lost so far: 2.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1398 kcal
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Fat: 46.96g | Prot: 71.33g | Carbs: 161.68g.
Breakfast: Oranges, Nescafé Café Soluble, Jacquet Le Pain de Seigle Bon'ap, Bonne Maman Confiture de Framboises. Lunch: Salade de Fruits, Notre Jardin Pousses de Soja, Carrefour Dés de Jambon, Auchan Escalope de Poulet, Riz Blanc (à Grains Moyens, Cuit). Dinner: Bonne Maman Mousse au Chocolat au Lait, Pierre Martinet Betterave Rouge au Vinaigre Balsamique, Rôti de Porc, Knorr Soupe au Potiron, Champagne. more...
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Losing 1.2 kg a Week
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nenadoud69's Weight History
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