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61.1 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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2060 kcal
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Fat: 76.03g | Prot: 56.47g | Carbs: 303.74g.
Lunch: Tootsie Roll (Mini-Midgees), Grape Juice, Kroger Private Selection 100% Whole Wheat Bread, American Cheese, Multivitamin. Dinner: Dr. Pepper (Value), Crispy Chicken Jr.. Snacks/Other: Coffee with Sugar, Water, Strawberry Milk Shake (Small), BK Chicken Fries (9 Pieces), Pickles, Water (Bottled). more...
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3087 kcal
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Exercise:
Walking (slow) - 2/mph - 17 minutes, Desk Work - 11 minutes, Sitting - 14 minutes, Driving - 48 minutes, Walking (moderate) - 3/mph - 8 minutes, Sleeping - 6 hours and 6 minutes, Housework - 14 hours and 19 minutes, Standing - 1 hour and 57 minutes. more...
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Gaining 14.9 kg a Week
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Mickey Evans's Weight History
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