Weigh In record (no journal entry) for 28 February 2016
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85.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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4041 kcal
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Fat: 165.79g | Prot: 293.43g | Carbs: 340.76g.
Breakfast: Haferflocken (Naturrein mit Keim), Haltbare Vollmilch, Kakao Express, Haltbare Vollmilch, Gold Whey, SPAR Natur Pur Bio Vollkorn Reiswaffeln, Gekochtes Ei, Frankfurter oder Hot Dog, Weider Giant Mega Mass 4000, Haltbare Vollmilch. Lunch: Weider Yippie!. Dinner: Olivenöl, Balsamico, Lidl Dattelcherrytomaten, Gurke (Geschält), Lovilio Mozzarella Light, Vier Diamanten Thunfisch Naturell, Haltbare Vollmilch, Gold Whey. more...
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Losing 0.1 kg a Week
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