Weigh In record (no journal entry) for 28 February 2016
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97.4 kg
Lost so far: 4.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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1907 kcal
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Fat: 58.15g | Prot: 74.76g | Carbs: 271.13g.
Breakfast: Banane, Pain, Lait, Café au Lait. Lunch: Lima Edamamé Beans Nature, Picard Potage aux 4 Légumes Bio, Biscuits aux Flocons d'Avoine, Cheddar ou Fromage de Type Américain. Dinner: Muffin Anglais, Chou-Fleur, Combino Sauce Tomate Bolognaise, Panzani Nouilles Fines. Snacks/Other: Carottes, Épi d'or Muffins Complets. more...
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2987 kcal
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Exercise:
Desk Work - 6 hours, Reading - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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pit-caribou's Weight History
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