MMDuff10's Journal, 28 Feb 16

Weigh In record (no journal entry) for 28 February 2016
61.6 kg Lost so far: 25.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2016:
2515 kcal Fat: 137.00g | Prot: 77.00g | Carbs: 250.00g.   Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, Archer Farms Chai Latte K-Cup, Mayfield Chocolate Ice Cream, Kraft American Cheese Slice, Ruffles Molten Hot Wings Potato Chips (Package), Ruffles Cheddar & Sour Cream Chips Potato Chips (53.1g), Oscar Mayer Classic Wieners, Great Value Hamburger Patty, Great American Cookies Double Doozie. more...
2167 kcal Exercise: Sitting - 4 hours, Housework - 1 hour, Elliptical - 1 hour and 3 minutes, Resting - 10 hours and 57 minutes, Sleeping - 7 hours. more...
Gaining 5.1 kg a Week

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MMDuff10's Weight History


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