Weigh In record (no journal entry) for 20 October 2011
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78.9 kg
Lost so far: 1.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2011:
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758 kcal
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Fat: 18.02g | Prot: 44.56g | Carbs: 113.17g.
Breakfast: low calorie wheat bread, eggs. Lunch: grapes, subway club. Dinner: green beans, squash. Snacks/Other: lays light potato chip. more...
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steady weight
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RosaMariquita's Weight History
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