Weigh In record (no journal entry) for 28 February 2016
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74.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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1309 kcal
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Fat: 90.85g | Prot: 76.76g | Carbs: 58.35g.
Breakfast: Cacau Show Mini Tablete 85% Cacau (1), Sadia Mortadela Defumada, Argenzio Requeijão Cremoso, Akio Tapioca (Goma de Mandioca Hidratada), Ovo, Óleo de Coco, Café. Lunch: Abóbora Cabotia, Tomates, Pepino (com Casca), Alface, Barra Mansa Capa de Filé Bovino. Snacks/Other: Coco, Amendoins Secos Torrados sem Sal. more...
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Losing 1.4 kg a Week
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stefanyjhenny's Weight History
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