Sebastian_72's Journal, 28 Feb 16

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Weigh In record (no journal entry) for 28 February 2016

75.3 kg Lost so far: 2.7 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2016:

2249 kcal

Fat: 92.82g | Prot: 86.53g | Carbs: 268.27g. Breakfast: Ser Yogurt Colchón de Frutas, Mendicrim Queso Cremoso Light, Riera Tostadas Light, Uva. Lunch: Macarrones o Fideos con Queso, Gatorade Manzana, Hamburguesa Grande. Dinner: McDonald's Papas Fritas (Medianas), McDonald's Cuarto de Libra con Queso. Snacks/Other: Ciruela. more...

2151 kcal

Exercise: Baseball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Sebastian_72's Journal, 28 Feb 16

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Sebastian_72's Weight History