Weigh In record (no journal entry) for 28 February 2016
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89.9 kg
Lost so far: 7.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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994 kcal
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Fat: 33.73g | Prot: 44.65g | Carbs: 126.27g.
Breakfast: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Brioche Façon Pain Perdu, Nesquik Chocolat Chaud. Lunch: Cuisse de Poulet, Semoule Cuite. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cuisse de Poulet, Carottes. Snacks/Other: Picard Brioche Façon Pain Perdu, Camembert, Danone Danette Vanille. more...
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Losing 4.2 kg a Week
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