Weigh In record (no journal entry) for 28 February 2016
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109.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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2128 kcal
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Fat: 98.60g | Prot: 97.75g | Carbs: 211.23g.
Breakfast: Picard Pain au Chocolat, Jus de Pomme (en Conserve ou en Bouteille), Nesquik Chocolat Chaud. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Discount Fromage Double Crème, Carrefour Yaourt Brassé Nature, Pâtes Carbonara. Dinner: Sucre, Carrefour Yaourt Brassé Nature, Carrefour Discount Fromage Double Crème, Bavette de Boeuf. more...
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Losing 0.9 kg a Week
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sitr_ouil's Weight History
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