woaw! na echt op men eten letten en super veel sporten ben ik hier enorm trots op!
|
88.6 kg
Lost so far: 5.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2016:
|
142 kcal
|
Fat: 5.85g | Prot: 4.75g | Carbs: 16.80g.
Breakfast: Vitalu Volkoren Cracker, Unox Magere Leverpastei. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefanielamerikx's Weight History
|