Weigh In record (no journal entry) for 28 February 2016
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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751 kcal
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Fat: 17.00g | Prot: 79.90g | Carbs: 66.96g.
Breakfast: Delisse Fromage Blanc 0%, Bio Village Son d'avoine, Café. Lunch: Planta Fin Beurre, Baguette, Tradilège Jambon Supérieur Découenné Dégraissé, Oeuf à la Coque, Café. Dinner: Casino Flageolets Verts, Haricots Verts(Congelés), Carrefour Escalope de Dinde. Snacks/Other: Raisins. more...
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2723 kcal
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Exercise:
Sitting - 5 hours, Driving - 2 hours, Watching TV/Computer - 4 hours, Showering - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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Nanacool's Weight History
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