Weigh In record (no journal entry) for 28 February 2016
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54.1 kg
Lost so far: 14.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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1088 kcal
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Fat: 49.64g | Prot: 79.98g | Carbs: 71.84g.
Breakfast: Woolworths Ayrshire Full Cream Yoghurt, Woolworths Muesli. Lunch: Cream Puffs (with Custard Filling), Butter, Tomatoes, Cheddar Cheese, Woolworths Sliced Salami, Woolworths Panini. Dinner: Evox Lean Pro. more...
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Losing 0.7 kg a Week
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JessNepo88's Weight History
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