Weigh In record (no journal entry) for 28 February 2016
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59.2 kg
Lost so far: 6.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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1963 kcal
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Fat: 36.91g | Prot: 105.84g | Carbs: 296.91g.
Breakfast: Atria Kalkkunaleike Ohuen Ohut, Vihreä Tee, Paprika, Tee (Haudutettu), Vaasan Ruispalat, Tomaatit, Vaasan Ruispalat, Rasvaton Maito, Sokeri, Maitokahvi. Lunch: Kokkikartano Pasta Bolognese. Dinner: Danone Vitalinea Pro Kerrosrahka, Hunaja, Vaasan Ruispalat, Pirkka Siemenetön Makea Rypäle. Snacks/Other: Banaanit, Alpro Soya Vanilla Flavour, Vihreä Tee, Sportyfeel Recovery Raspberry. more...
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1585 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Papuliina's Weight History
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