Weigh In record (no journal entry) for 27 February 2016
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71.3 kg
Lost so far: 5.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1282 kcal
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Fat: 30.94g | Prot: 91.11g | Carbs: 170.62g.
Breakfast: Kiwi, Sojade Dessert au Soja Vanille, Amandes, Herta Tendre Noix Supérieur, U Miel de Fleurs, Milical Pur Protéines. Lunch: St Mamet Poires Williams, Escalope de Veau, Carrefour Jus d'orange (100% Pur Jus Pressé), Baguette, Riz Basmati (Cuit). Dinner: Monoprix Beurre Doux, Carrefour Jus d'orange (100% Pur Jus Pressé), Épinard, Baguette, Herta Tendre Noix Supérieur. more...
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1807 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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sideritis's Weight History
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