Weigh In record (no journal entry) for 27 February 2016
|
83.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2016:
|
2170 kcal
|
Fat: 79.26g | Prot: 89.95g | Carbs: 247.32g.
Breakfast: Muffin aux Pépites de Chocolat, Minute Maid Tropical (Canette), Mie Câline Maxi Pain au Chocolat. Lunch: Schweppes Agrum', Picard Galette Complète. Dinner: Rumsteack, Pâtes (Cuites). Snacks/Other: Kellogg's Coco Pops, Scientec Nutrition Créatine. more...
|
|
3704 kcal
|
Exercise:
Driving - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Entraînement Collectif - 3 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 3.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
landry.piquet's Weight History
|