Weigh In record (no journal entry) for 27 February 2016
|
74.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2016:
|
1564 kcal
|
Fat: 123.00g | Prot: 63.70g | Carbs: 65.91g.
Breakfast: Pão Francês, Sadia Mortadela Defumada, Walmart Queijo Mussarela, Óleo de Coco, Café. Lunch: Banha de Porco, Abóbora Cabotia, Peito de Frango, Pepino (com Casca), Tomates, Alface. Snacks/Other: Cacau Show Mini Tablete 85% Cacau (1), Hortifruti Coco Seco Ralado, Pachá Amendoim Torrado. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefanyjhenny's Weight History
|