Weigh In record (no journal entry) for 27 February 2016
|
94.3 kg
Lost so far: 24.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2016:
|
360 kcal
|
Fat: 22.90g | Prot: 29.24g | Carbs: 10.32g.
Breakfast: Jennie-O Turkey Breakfast Sausage Patties, Sweet Red Peppers, Taco Cabana Shredded Cheese (1 oz), Scrambled Egg (Whole, Cooked). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|