Weigh In record (no journal entry) for 27 February 2016
|
63.1 kg
Lost so far: 0.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2016:
|
1230 kcal
|
Fat: 44.47g | Prot: 65.13g | Carbs: 148.98g.
Breakfast: Chá (Infusão), Becel Margarina Original, Pullman Pão de Forma Light 7 Grãos, Café com Açúcar. Lunch: Macarronada. Dinner: Canela, Bananas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abobrinha Refogada, Arroz Integral. Snacks/Other: Peras Asiáticas, Sadia Presunto sem Capa de Gordura, Tirolez Queijo Prato, Walmart Queijo Mussarela, Pão Francês, Banana. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ReginaReis's Weight History
|