Weigh In record (no journal entry) for 27 February 2016
|
67.7 kg
Lost so far: 4.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2016:
|
1120 kcal
|
Fat: 35.80g | Prot: 102.91g | Carbs: 95.67g.
Breakfast: Chia-Samen, Hüttenkäse, Combo Family Cappuccino Schoko, Kaffee (Instant-Pulver), Heidelbeeren, Erdbeeren. Lunch: Gekochtes Ei, Ernte Krone Mischgemüse, Blumenkohl, Senf, Gewürzgurken. Dinner: Himbeeren, Heidelbeeren, Erdbeeren, Zimt, Quark. Snacks/Other: Buttercremetorte. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mara2903's Weight History
|