Weigh In record (no journal entry) for 27 February 2016
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77.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1853 kcal
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Fat: 65.05g | Prot: 87.66g | Carbs: 199.30g.
Breakfast: Kiwi, Flocons D'Avoine Complets Bio, Lait Demi Écrémé. Lunch: Rik & Rok Flan Caramel, Salade Verte, Carrefour Gnocchi. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Monoprix Rosette, Justin Bridou Bacon Fumé, Herta Tendre Noix au Torchon, Vin de Table Rouge, RichesMonts Raclette Classique. Snacks/Other: Pommes Gala. more...
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1992 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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Losing 0.7 kg a Week
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