Weigh In record (no journal entry) for 27 February 2016
|
81.1 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2016:
|
218 kcal
|
Fat: 15.51g | Prot: 14.08g | Carbs: 4.95g.
Breakfast: Кофе с Молоком, Омлет или Яичница с Сыром, Кофе с Молоком. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|