Weigh In record (no journal entry) for 26 February 2016
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70.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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866 kcal
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Fat: 35.08g | Prot: 88.84g | Carbs: 71.64g.
Breakfast: Butterball Turkey Burger Patties, Bush's Best Seasoned Black Beans. Lunch: Yam (Without Salt, Drained, Cooked, Boiled, Baked), Cooked Perfect Turkey Meatballs. more...
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Gaining 0.4 kg a Week
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Valenz911's Weight History
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