Weigh In record (no journal entry) for 26 February 2016
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62.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1311 kcal
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Fat: 71.07g | Prot: 38.18g | Carbs: 103.08g.
Breakfast: Vitalu Volkoren Cracker, AH Puur & Eerlijk Achterham, Slankie Smeerkaas 20+. Lunch: Saucijzenbroodje. Dinner: AH Gehakt Cordonbleu, AH Spruiten. Snacks/Other: Sauvignon Blanc, LU Chocoprince. more...
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Losing 3.5 kg a Week
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