Weigh In record (no journal entry) for 26 February 2016
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108.1 kg
Lost so far: 2.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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2405 kcal
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Fat: 106.54g | Prot: 104.64g | Carbs: 289.23g.
Breakfast: San Jacinto Queso Asadero, Fuze Tea Te Verde, Pollo (Apanado y Frito), Ensalada de Verduras Mixtas, Mayonesa, Pescado Empanizado, Tortilla de Maíz, Plátano. Lunch: Ferrero Chocolate, Aguacate, Kikkoman Salsa De Soya, Ensalada de Verduras Mixtas, Pescado Plancha, Coca-Cola Coca-Cola (Lata). Dinner: Lala Leche Entera, Empanada de Pollo, Empanada de Carne. Snacks/Other: Coco. more...
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2974 kcal
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Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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fabanaya's Weight History
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