Weigh In record (no journal entry) for 26 February 2016
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80.6 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1340 kcal
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Fat: 61.28g | Prot: 70.26g | Carbs: 146.86g.
Breakfast: Red Tomatoes, Hormel Turkey Pepperoni, Thomas' Light Multi-Grain English Muffin, Sargento Reduced Fat Colby-Jack Cheese Sticks, Egg. Lunch: Stouffer's Lasagna Italiano (Family Size). Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added), Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Nabisco Triscuit Reduced Fat Crackers (29g), Roasted Salted Cashew Nuts, Gala Apples. more...
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Losing 1.1 kg a Week
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AditThom's Weight History
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