leylakom's Journal, 26 Feb 16

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Weigh In record (no journal entry) for 26 February 2016

62.2 kg Lost so far: 3.6 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2016:

1837 kcal

Fat: 70.07g | Prot: 77.10g | Carbs: 220.83g. Breakfast: Pâturages Lait Demi-Écrémé, Nestlé Céréales Nesquik. Lunch: Paquito Jus d'orange, Pain au Fromage, Panzani Spaghetti, Aldi Poisson Pané. Dinner: Assiette Kebab. more...

2119 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Housework - 6 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 5.0 kg a Week

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leylakom's Journal, 26 Feb 16

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leylakom's Weight History