Weigh In record (no journal entry) for 26 February 2016
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1573 kcal
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Fat: 99.17g | Prot: 80.69g | Carbs: 87.65g.
Breakfast: Streichkäse, Weizenbrötchen. Lunch: Reis (Gekocht), Mon Chéri Mon Chéri, Thermomix Hackfleischbällchen mit Tomatensauce. Dinner: Knäckebrot, Tannenhof Schwarzwälder Schwarzwürstle, Rettichsalat. more...
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2180 kcal
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Exercise:
Crosstrainer - 50 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Ironing - 30 minutes, Betten - 15 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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