sideritis's Journal, 26 Feb 16

Weigh In record (no journal entry) for 26 February 2016
71.3 kg Lost so far: 5.9 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2016:
1504 kcal Fat: 55.71g | Prot: 87.17g | Carbs: 142.20g.   Breakfast: Confitures et Conserves, Emmental, Amandes, Carrefour Compote de Pommes sans Sucres Ajoutés, Sojade Banane, Milical Pur Protéines. Lunch: Nos Régions Ont du Talent Reblochon, Pâtes (Cuites), Rhum, Baguette, Super U Pâté de Tête Persillé. Dinner: Les Croisés Mini Beurre, Joker Jus d'orange, Baguette, Netto Jambon Cuit Supérieur, Pâtes (Cuites). Snacks/Other: Gaufrettes à la Vanille (Plus de Gras). more...
1882 kcal Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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sideritis's Weight History


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