Capsulime's Journal, 26 Feb 16

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Weigh In record (no journal entry) for 26 February 2016

100.7 kg Lost so far: 11.3 kg. Still to go: 39.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2016:

401 kcal

Fat: 15.02g | Prot: 12.11g | Carbs: 53.31g. Breakfast: Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Nestlé Nesquick. more...

2813 kcal

Exercise: Desk Work - 6 hours, Resting - 14 hours, Sleeping - 4 hours. more...

Losing 1.1 kg a Week

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Capsulime's Journal, 26 Feb 16

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Capsulime's Weight History