Anvilu's Journal, 26 Feb 16

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Weigh In record (no journal entry) for 26 February 2016

81.9 kg Lost so far: 4.7 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2016:

1040 kcal

Fat: 15.66g | Prot: 73.25g | Carbs: 154.56g. Breakfast: Kaffee mit Milch und Zucker. Lunch: Coca-Cola Coca-Cola, Eismann Gärtneringemüse Julienne, Eismann Fischfilet Limanda Aspera. Dinner: Gourmet Fruits de Mer Eismeergarnelen, Vollkornnudeln (Gekocht). Snacks/Other: Arla Skyr Nordische Kirsche. more...

2511 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Anvilu's Weight History

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Anvilu's Journal, 26 Feb 16

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Anvilu's Weight History