Weigh In record (no journal entry) for 26 February 2016
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49.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1404 kcal
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Fat: 94.00g | Prot: 91.18g | Carbs: 48.87g.
Breakfast: Gutfried Putenbrust Natur, Lindenhof Gouda, Gurke (mit Schale), Gekochtes Ei, REWE Eiweißbrot, Lätta Halbfettmargarine. Lunch: Birnen, Aldi Bio Lachsfilets, Bonduelle Frischer Rucola, Aldi Original Griechischer Feta, Olivenöl. Dinner: Mevgal Griechischer Sahne Joghurt. Snacks/Other: Lidl Dattelcherrytomaten, Gelbe Paprika, Gurke (mit Schale). more...
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1784 kcal
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Exercise:
Resting - 4 hours and 11 minutes, freeletics - 38 minutes, warm up and cool down - 11 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 9 hours. more...
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Losing 0.4 kg a Week
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angel1089's Weight History
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