Weigh In record (no journal entry) for 25 February 2016
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48 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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798 kcal
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Fat: 12.05g | Prot: 85.52g | Carbs: 83.72g.
Breakfast: Ideal Pan Pita Integral Light, San Jorge Jamón de Pavo Ahumado. Lunch: Muslo de Pollo (sin Comer la Piel), Repollo, Pepino (Pelado). Dinner: PF Mini Pechuga de Pollo, Alter Natural Galletas Salvado Light, Ideal Pan Pita Integral Light, Muslo de Pollo (sin Comer la Piel), Lechuga, Livean Gelatina. Snacks/Other: PF Mini Pechuga de Pollo, Alter Natural Galletas Salvado Light. more...
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steady weight
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