JARGONZALEZ's Journal, 25 Feb 16

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Seguimos adelante¡¡¡

116.7 kg Lost so far: 7.3 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2016:

699 kcal

Fat: 17.42g | Prot: 28.58g | Carbs: 111.70g. Breakfast: Papaya, Piña. Lunch: Limonada, Sanissimo Tostadas de Maíz Horneadas, Pozole. Dinner: Papaya. more...

4558 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Gym - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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JARGONZALEZ's Journal, 25 Feb 16

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JARGONZALEZ's Weight History