Weigh In record (no journal entry) for 25 February 2016
|
66 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2016:
|
1626 kcal
|
Fat: 43.19g | Prot: 103.09g | Carbs: 211.77g.
Breakfast: Агуша Кефир 3,2%, Myllyn Paras Крупные Овсяные Хлопья. Lunch: Хлеб Черный, Гречка Отварная, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Молоко, Черная Смородина, Творог 5%. Snacks/Other: KDV Бегемотик Бонди, Банан. more...
|
|
2647 kcal
|
Exercise:
Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_zolotze_'s Weight History
|