Weigh In record (no journal entry) for 25 February 2016
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102.7 kg
Lost so far: 6.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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361 kcal
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Fat: 5.47g | Prot: 26.19g | Carbs: 55.11g.
Breakfast: Jam Preserves, Kraft Smooth Peanut Butter, Dempster's 12 Grain Bread, Whey Gourmet Protein Shake, Apples, Cucumber (with Peel), Bolthouse Farms 100% Carrot Juice. more...
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Gaining 0.6 kg a Week
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tristan41's Weight History
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