Weigh In record (no journal entry) for 25 February 2016
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85.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1174 kcal
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Fat: 45.56g | Prot: 54.61g | Carbs: 140.50g.
Breakfast: CoolBest Sinaasappelsap, Slasaus, AH Komkommer, Volkoren Brood. Lunch: Campina Halfvolle Melk, Komkommer (Geschild), AH Varkenslever, Aldi Beenham, AH Jamon Curado, Volkoren Brood. Dinner: Honing-Mosterd Dressing, Gekookt Ei, Tomaten, Gemengde Sla, AH Komkommer, Daily Chef Macaroni Ham Kaas. Snacks/Other: Appels. more...
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Losing 1.4 kg a Week
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