Weigh In record (no journal entry) for 25 February 2016
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57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1254 kcal
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Fat: 54.49g | Prot: 72.04g | Carbs: 127.64g.
Breakfast: Yeşil Yapraklı Marul, Patates (İçi, Tuzsuz, Haşlanmış), Haşlanmış Yumurta, Sütaş Beyaz Peynir, Siyah Zeytin, Şekersiz Çay, Yeşil Çay. Lunch: Yörsan Yarım Yağlı Yoğurt, Buğday Tohumu. Dinner: Etli Nohut. Snacks/Other: Bitkisel Çay (Papatya Hariç, Demlenmiş), Pomelo, Yeşil Çay, Böğürtlen. more...
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Gaining 0.7 kg a Week
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 Comments
Offf offff bu gidişle bu kilo gitmicek :((
25 Feb 16 by member: asminlena
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asminlena's Weight History
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