Weigh In record (no journal entry) for 25 February 2016
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72.3 kg
Lost so far: 8.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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837 kcal
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Fat: 19.23g | Prot: 37.50g | Carbs: 127.91g.
Breakfast: Кофе с Молоком и Сахаром, Каша Пшенная на Молоке. Lunch: Индейка Тушеная, Белый Рис (Среднего Зерна, Приготовленный). Snacks/Other: Банан, Бабаевский Шоколад Элитный 75%. more...
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Losing 1.4 kg a Week
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Настена30's Weight History
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