Anvilu's Journal, 25 Feb 16

Weigh In record (no journal entry) for 25 February 2016
82.5 kg Lost so far: 4.1 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2016:
907 kcal Fat: 35.71g | Prot: 69.14g | Carbs: 68.13g.   Breakfast: Kaffee mit Milch und Zucker. Lunch: REWE Beste Wahl Pfannengemüse Mexikanische Art. Dinner: Aldi Garnelen, Aldi Feldsalat Mix. Snacks/Other: Frühstücks-Granola, Bauer Der Große Bauer Weniger Kalorien Vanille. more...
2270 kcal Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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Anvilu's Weight History


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