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Anvilu
Journal
25 Feb 16
Anvilu's Journal, 25 Feb 16
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Weigh In record (no journal entry) for 25 February 2016
82.5 kg
Lost so far:
4.1 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2016:
907 kcal
Fat: 35.71g | Prot: 69.14g | Carbs: 68.13g.
Breakfast:
Kaffee mit Milch und Zucker.
Lunch:
REWE Beste Wahl Pfannengemüse Mexikanische Art.
Dinner:
Aldi Garnelen, Aldi Feldsalat Mix.
Snacks/Other:
Frühstücks-Granola, Bauer Der Große Bauer Weniger Kalorien Vanille.
more...
2270 kcal
Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Anvilu's Weight History
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