Weigh In record (no journal entry) for 25 February 2016
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63.4 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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764 kcal
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Fat: 34.13g | Prot: 50.85g | Carbs: 59.26g.
Breakfast: AH Licht Pittige Rosbief Peper, Vitalu Volkoren Cracker. Lunch: AH Lichtpittig Rosbief Peper, Bakker Bart Pompoenbrood, Slankie Smeerkaas 20+. Dinner: AH Hamburger, All Seasons Witlof met Ham en Kaas. more...
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Losing 0.7 kg a Week
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