Weigh In record (no journal entry) for 25 February 2016
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109.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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2143 kcal
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Fat: 77.58g | Prot: 66.28g | Carbs: 298.99g.
Breakfast: LU Prince Goût Chocolat, Nesquik Chocolat Chaud, Jus de Pomme (en Conserve ou en Bouteille). Lunch: Milbona Yaourt Sucré Aromatisé, Sauce Tomate (en Conserve), Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Pâtes (Cuites). Dinner: Pain Blanc, Auchan Rillettes du Mans, Maggi Arôme Saveur, Pâtes (Cuites), Milbona Yaourt Sucré Aromatisé, Crème Fraîche Épaisse. Snacks/Other: Barres Granola aux Pépites de Chocolat Mou. more...
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Losing 7 kg a Week
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sitr_ouil's Weight History
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